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About Dynamic Sports
Training Focus:
Training is firstly about
helping people improve the function of their body and to help athletes become better at their sport.
A structured training program is the key to reaching one's
potential. Dynamic Sports Training can help you
achieve that potential.
Background
Marlon Familton
began playing golf in 1977 at the age of
13 at Golf Land Driving Range & Pro shop in Tacoma Washington.
He started roller speed skating at the Tacoma Roller Bowl and competed
nationally, but discovered a love of cycling while training for
skating. Racquet ball, tennis, weight lifting all culminated for
a passion for coaching cyclists which started in 1999.
Certification
Marlon
is licensed through
USA Cycling
as an Expert Level Coach since 2002 and is also certified through the
National Strength and Conditioning Association (NSCA)
as a
Certified Strength and Conditioning Specialist (CSCS).
He is also an Advanced Level Metabolic Typing Advisor
I am most proud of becoming a C.H.E.K. Certified Golf Biomechanics™. C.H.E.K." stands for Corrective High Performance
Exercise Kinesiology and is a holistic and comprehensive
approach to improve health and fitness.
"Using this
specialized knowledge I help people improve their
flexibility, balance, core strength, and health while
improving their golf game. My training programs become
sport specific by implementing what I've learned and am
learning through the C.H.E.K. Institute. They are well proven to work
and not generalized weight training. Professional
athletes and everyday people around the world are utilizing this training approach
to improve their game and their lives."
Additional course work has included:
- Scientific Back Conditioning
- Scientific Core Conditioning
- Swiss Ball Training
- Advanced Program Design
- Considerations for training
females
- Medicine Ball Training
"Let me help you structure your
training with solid planning and get you on a path to accomplish
your athletic and fitness goals.
Email me
or call 425-417-4700. Let's talk!"
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