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Articles
Mental Preparation   Staying Relaxed Under Pressure   by Dr. Patrick J. Cohn
    Don't Be Your Own Enemy (Coming Soon)   by Marlon Familton
         
Golf Training   Posture and Potential   by Paul Chek
    Excessive Head Movement and Sway   by Paul Chek
    How to Resolve Chronic Swing Faults   by Paul Chek
    Build your Body, Build your Swing   by Marlon Familton
    Do you Play or Survive Golf? *New   by Marlon Familton
         
Flexibility   Does Flexibility Enhance Performance?   by Marlon Familton
         
Nutrition   To Succeed at Any Diet, You Must Know Your Metabolic Type   By William Wolcott
    Dear God... Don't Eat That!   By Noah Hittner
    Will adding protein to your carbohydrate beverage improve your endurance and reduce muscle damage?   Saunders MJ, Kane MD, Todd MK
    What is Metabolic Typing?   by Marlon Familton
    A quick test of your Metabolic Type   From Dr.  Mercola
    Your Dietary Needs are Largely Determined by Heredity   From Healthexcel
    Excellence in Athletics - Peak Performance Through Metabolic Typing   From Healthexcel
    124 Ways Sugar Can Ruin Your Health   by Nancy Appleton, Ph.D.
    You Are What You Eat - Processed Foods   by Paul Chek
    You Are What You Eat - Animal Products   by Paul Chek
    You Are What You Eat - Grains   by Paul Chek
    Practical Nutrition for Cancer Patients   by Paul Chek
    One Man's Food is Another's Poison   From Healthexcel
         
Resistance Training   Should Athlete's Train Like Body Builders?   by Paul Chek
    Back to the Future of Abdominal Training   by Paul Chek
    Does Wearing a weight belt Really Protect Your Back?   by Paul Chek
    Getting Pumped   by Paul Chek
    Fear the Squat No More 1   by Paul Chek
    Fear the Squat No More 2   by Paul Chek
    Fear the Squat No More 3   by Paul Chek
    Jane's Jungle Workout 1   by Paul Chek
    Jane's Jungle Workout 2   by Paul Chek
    Pattern Overload   by Paul Chek
    Big Bench - Bad Shoulders   by Paul Chek
    Functional Balance   by Gary Gray & Vern Gambetta
    Too Loose Too Much   by Vern Gambetta
    Leg Strength for Sport Performance   by Vern Gambetta
    How Much Strength is Enough?   by Vern Gambetta
    Plyometric Training   by Vern Gambetta
         
         


 
 



 

Featured Book

cover

"How to Eat, Move and Be Healthy"
by Paul Chek

 

 

 

 

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03/21/2007 05:19 AM

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